Cauliflower Fried Rice

Serves: 4

Ingredients

  • 1 tablespoon toasted sesame oil
  • 1 tablespoon unseasoned rice wine vinegar
  • 1 teaspoon minced raw ginger
  • 1 clove garlic, minced
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon salt
  • ¼ teaspoon MSG
  • ½ pound ground pork
  • ½ cup finely diced onion
  • ¼ cup finely diced carrots
  • 1 package (12 ounces) frozen cauliflower rice
  • ¼ cup frozen peas
  • ¼ cup chopped green onion

Instructions

  1. Combine sesame oil, rice wine vinegar, ginger, garlic, red pepper flakes, salt and MSG in small bowl. Stir to combine set aside.
  2. Heat large nonstick skillet or wok over medium high heat. Add ground pork. Use wooden spoon to break up and brown pork. Cook about 5 minutes or until cooked through. Remove with slotted spoon to plate.
  3. Add onion and carrots to skillet. Cook and stir 5 minutes or until beginning to soften and brown. Add reserved pork, cauliflower rice, peas and green onions to skillet. Toss to combine. Add reserved sesame oil sauce. Toss well. Cook and stir about 5 minutes or until everything is heated through.
  • Calories: 230
  • Fat: 16 g
  • Protein: 12 g
  • Sodium: 290 mg
  • Carbohydrate: 10 g
  • Fiber: 1 g